Archive | May, 2015

5 tips for creating a happier life

12 May

I couldn’t help laugh when my  client said she was worried her Mum might have a heart attack because she was being so nice to her for Mothers Day!  She thought she may have gone a little overboard with gifts and card this year as previously she hadn’t bothered.  It’s not like her Mum’s any […]

Simple Guided Meditation

11 May

A Simple Guided Mediation for “This Energetic Time” Give yourself the gift of space and the blessing of time to be at one with your self and within this place of peace and ease, take time to breathe and become at one with the breath. Find your own rhythm, your own reliable pace, which feels […]