Tag Archives: Emotional Freedom

Be The Change you want for 2017

17 December

Be the change you want to see in your own life Bring in a new exciting and freeing way of living for 2017 It’s almost that time of year where we consider how we can go forward and Be The Change we want for the coming year.  We usually assess the past one and make […]

Surrendering – Letting Go!

27 January

I took my first “Train the Trainer” course around 1979 at London’s Cafe Royal, while I actually worked at The Grosvenor House in Park Lane. My training buddy was a chef who decided that by the end of the session I would be able to bone a chicken! I still know how after all these […]

A Journey with Faith and Trust

13 January

I took all the money I had in the bank to buy a cheep ticket to New York when I went to see my friends perform their play in 1998 at the Israeli Embassy. When I lost the ticket I had to wait for a dear friend to help me with her Air miles because […]

Groundhog Day

08 January

Cookery Classes at school were difficult for me because Mum didn’t have the spare the money to buy the ingredient and mostly thought that it was a waste of time. It was deeply upsetting and humiliating for me to be left out. I was sure that I was laughed at by the other kids and […]

Connecting to the Possibilities

07 January

We visited Rosslyn Chapel just outside of Edinburgh a few years ago and paid for the guided tour. The place was full and the guide an elderly guy stood at the front of the Church and told an amazing story that stayed firmly in my mind. The Chapel had fell into very bad repair as […]

Leap of Faith

06 January

A few years ago i got it my head that someone important was coming into my life very soon. I was so sure I bought extra food and prepared my home for that extra special person to arrive. I shared a house at the time and remember my friend getting a phone call that I […]

What I would do differently

05 January

I was just wondering to myself what I would do differently then than I would now because I haven’t always been doing what I do now. In the late 1980’s I had a demanding job that was responsible for several departments with a lot of staff and a huge budget to reach. It’s funny to […]

Times of Transition

23 December

Clients are always surprised when I make a suggestion that they have never considered – One man lost about 30 pounds really quickly and very easily when I suggested he stop eating root vegetables. Another client was amazed how much better she felt not eating chicken! Wheat, Dairy and Sugar are the one’s we think […]

AhAh Moments

18 December

Yesterday I had a haha moment! We were talking about big family Christmas’s and the arguments that can & do happen and I said that never happened at our house because Mum was a Jehovah Witness so we didn’t have Christmas after Dad died. As I talked, I mentioned that Christmas planning had always been […]

5 tips for creating a happier life

12 May

I couldn’t help laugh when my  client said she was worried her Mum might have a heart attack because she was being so nice to her for Mothers Day!  She thought she may have gone a little overboard with gifts and card this year as previously she hadn’t bothered.  It’s not like her Mum’s any […]